Eat For Life Nutrition coaching offers individual nutrition advice based on your current needs or goals. Nutrition coaching can assist you with weight loss, sports nutrition, adolescent obesity, weight gain, and balancing vegetarian/vegan diets. Nutritional therapy and counseling can also aid in the treatment of chronic disease such as, diabetes, heart disease, kidney (renal) disease, HIV/AIDS and gastrointestinal disorders.
Each diet plan is designed for the individual, and their life style. This is not a quick fix diet plan. I will help you build a diet that incorporates your family, culture, and comfort foods. This way you will learn how to choose foods that optimize your health, and allow you to enjoy what you are eating at the same time.
~ Laura Barron